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Well said doc
She did not take any medicine or any supplements- she did it honestly by her diet and exercise in 6 months ！ lose weight is just a decision between you and your time schedule ！ You will need to learn to spend 5-7 hours per day on your body— you can plan it – 3 hours in morning and 4 hours in evening- your diet can be simple with lots of leafy veggies and very less carbohydrates— however exercise + sweating is very important! I won’t explain it in details how she did that but all I can say is you must have time to change yourself and if you don’t have time to do it then don’t think about it because your money can help you get fat but your money can’t help you to lose weight because it’s a fight between you and your body not a fight between you and your wealth! This is the most realistic topic I ever met ，think less and work more on yourself !
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