la justice française enquête sur l’ex-premier ministre tchèque Andrej Babis

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L’apparition du premier ministre tchèque Andrej Babis dans les « Pandora Papers » – une enquête collaborative sur l’industrie offshore menée par le Consortium international des journalistes d’investigation (ICIJ) – avait déjà contribué à lui faire perdre les…

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Le Mauricien du 12 Août 2022

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Le Mauricien du 12 Août 2022

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[VIDÉO] Raksha Bandhan : célébration du lien frère-soeur

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[VIDÉO] Raksha Bandhan : célébration du lien frère-soeur


 |  Posted by Dasa Appalasawmy  |  0

Le 11 août, les hindous ont célébré la fête « Raksha Bandhan ». En ce jour, la tradition veut que la sœur noue un « rakhi » autour du poignet de son frère, un bracelet sacré qui symbolise le lien de fraternité entre frères et sœurs. À Mont Ida, la famille Gungaram s’est réunie au complet pour fêter la « Raksha Bandhan ».




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Comment préparer le kéfir à la maison ?

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grains kefir de lait

Grains de kéfir de lait sur une cuillère – Source : spm

Originaire du Caucase, le kéfir est un breuvage fermenté qui, selon la légende, permettrait de vivre sans être malade jusqu’à 100 ans ! Il est vrai que cette boisson regorge de bonnes bactéries, de minéraux (magnésium, calcium, phosphore, potassium), d’acides aminés, d’enzymes et de vitamines (B, C, D). Ces apports nutritionnels s’expliquent par la fermentation de grains de kéfir. Riches en microorganismes (bactéries et levures), ces petites perles gélatineuses agissent comme ferments naturels et donnent naissance à des milliards de probiotiques. De quoi augmenter la population de votre microbiote tout en la diversifiant. C’est ainsi qu’en consommant ce type de breuvage lacto-fermenté, vous prenez soin de vos intestins, veillez à une meilleure assimilation des nutriments et renforcez votre système immunitaire. Mais ce n’est pas tout… Vous améliorez votre digestion, harmonisez votre transit, boostez votre énergie, soulagez vos problèmes de peau, réduisez votre cholestérol et régulez votre pression artérielle. Des études préliminaires récentes tendent également à montrer que les grains de kéfir contribueraient à lutter contre les cellules cancéreuses (côlon, sein, sang). En conclusion, buvez cette boisson rafraîchissante et votre corps vous dira merci.

Choisissez votre camp Il existe deux sortes de kéfir, le kéfir d’eau (également appelé kéfir de fruits, tibicos) et le kéfir de lait. Le premier est désaltérant et assez neutre en goût, le second, plus acide, n’est pas sans évoquer un yaourt. Pour fabriquer votre boisson, il vous faut avant tout les grains. Vous pouvez les acheter en magasin bio ou, dans la grande tradition de partage des amateurs de kéfir, les recevoir d’une personne qui en cultive. Il existe des groupes d’échange entre particuliers sur Internet et sur les réseaux sociaux. Une fois votre premier kéfir réalisé, vous disposerez de vos propres grains. Ils seront au fond de votre bocal. Surtout, gardez-les. Ils sont vivants et continueront à se multiplier à condition de les chouchouter. Pour ce faire, conservez les grains de kéfir de fruit au frais dans un petit bocal rempli d’eau minérale et d’une pincée de sucre, et ceux de lait dans un bocal rempli d’un peu de votre breuvage et de lait. Vous souhaitez jouir de tous les bénéfices de votre kéfir ? Il vous reste à veiller à la qualité des autres ingrédients. Optez pour une eau de source ou minérale, des fruits bio mûrs et de saison, du sucre non raffiné, des plantes bio…

boisson au kéfir

Boisson au Kéfir – Source : spm

Kéfir : mode d’emploi

Une hygiène irréprochable est un must. La surface de travail, les récipients, vos mains doivent toujours être propres. Côté bocaux, bannissez le plastic, le cuivre et l’aluminium. Préférez le verre. Quant à la taille, elle doit être plus grande que la quantité de préparation. Ainsi, si vous souhaitez réaliser 1 litre de kéfir, prévoyez un bocal en verre de 1,5 litre. Et quand votre kéfir est prêt, n’agitez jamais votre bouteille avant ouverture sous peine d’explosion, ouvrez-la doucement.

Kéfir de lait onctueux

Ingrédients pour 1 litre

  • 10 à 20 g de grains de kéfir de lait
  • 1 litre de lait animal (brebis, vache, entier ou demi-écrémé, cru, pasteurisé…) à température ambiante

Préparation

1. Placez les grains dans un bocal de 1,5 litre, ajoutez le lait et mélangez. Couvrez avec une mousseline maintenue par un élastique et laissez fermenter à température ambiante durant 24 heures, voire 48 heures. Le mélange va s’acidifier, développer une légère effervescence.

2. Filtrez, récupérez les grains de kéfir. Versez dans une bouteille avec un bouchon à vis. Réservez au frais et consommez dans les trois jours.

Kéfir de fruits pétillant

Ingrédients pour 1 litre

  • 20 g de grains de kéfir de fruits
  • 1 litre d’eau
  • 25 g de sucre de canne
  • 1 figue séchée bio
  • 1 citron bio pelé

Préparation

1. Première fermentation : placez les grains dans un bocal de 1,5 litre, ajoutez l’eau, le sucre, la figue et le citron coupé en rondelles.

2. Mélangez avec une grande cuillère, couvrez avec une mousseline maintenue par un élastique. Laissez fermenter à température ambiante durant 24 heures, voire 48 heures, à l’abri du soleil direct. Le temps varie en fonction de la température, la fermentation étant plus rapide en été qu’en hiver. Le kéfir est prêt quand la figue remonte à la surface.

3. Deuxième fermentation : filtrez votre boisson. Récupérez les grains de kéfir pour une prochaine utilisation. Versez dans une bouteille avec un bouchon à vis

4. Laissez la bouteille à température ambiante durant 24 à 48 heures pour augmenter l’effervescence. Puis réservez-la au frais pour stopper la fermentation. Ce kéfir se conserve deux semaines.

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Selina Looks to Bring 4 Million Freelancers Into Its Remote Working Fold

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Selina plans to coerce freelancers and side-hustlers out of their coffee shops and into its properties and co-working spaces, following its new partnership with Fiverr.

The millennial and Gen Z-focused hospitality brand now gains access to the freelancing platform’s substantial community of four million people.

Fiverr is a marketplace connects freelancers with buyers, who now get access to 15 percent off stays at Selina’s properties, as well as discounts on other services.

The tie-up reflects that accelerated blending of work and travel, and as far as marketing partnerships go this one has a lot of clout. But more importantly it marks a shift in how the travel industry recognizes what used to be a marginal group.

There’s a new form of collective buying power on the horizon, and the partnership comes as Selina delves deeper into the business-to-business space. “So many corporates get discounts at Marriotts or Hiltons,” said Elad Nir, Selina’s global chief marketing officer — so why not freelancers?

The partnership was fairly organic, Nir continued. “We met Fiverr at an event, and discussed partnering. We share the same target audience, communities of freelancers, and share the same vision,” he added. “People aren’t working from offices.”

The partnership with Selina, which will have more than 150 locations by the end of 2022, also includes the ability for these workers to connect through in-person events and meetups. Separately, Selina this week filed paperwork with the Securities and Exchange Commission to move one step closer to going public through a SPAC.

The Tik Tok Generation

And here’s yet another definition for the travel industry to jump on: the Anywhere Worker.

That’s how Fiverr defines its freelancers, as they work remotely while traveling from at least two locations, domestic or international, throughout the year.

As a result, the pretext here is that both Selina and Fiverr want to combat the “loneliness” that remote workers can experience.

“While being an Anywhere Worker has numerous benefits including having autonomy and flexibility over one’s worklife, it still has its challenges such as lack of community and a sense of belonging,” said Gali Arnon, chief marketing officer at Fiverr.

The marketing tie-up also includes a “Work from Anywhere” contest, which calls on Fiverr freelancers to post videos on social media of their working lives, with the best 10 videos winning $4,000 worth of perks, including stays at Selina properties for three to four weeks.

The contest runs up until Sept. 1. The catch is that those 10 contest winners will then have to document and share their experiences during their stay.

Selina has also been working on a new “workcation” product behind the scenes, with two large enterprise clients already testing it out. More details will be announced soon.

Sidenotes

Digital nomads wear many hats, but few can claim “resistance fighter” as one of them.

Long-time travel blogger Orest Zub is the exception, however. Hailing from Lviv, Ukraine, Zub is now on a mission to continue highlighting the atrocities that are playing out in his home country in a bid to fight “news fatigue.”

He aims to film at least two 30-minute videos per week, using the skills he learnt in former roles in media production. He used to access 100,000 people via Ukrainian channels, but recently developed English language channels.

He also speaks at events worldwide, is a frequent guest podcaster, and has special permission from the Ukraine Ministry of Defense to travel.

Regenerative Tourism

However, next year he plans to bring two digital nomad festivals to the west of Ukraine: Nomadbase, and he wants the country to host a series of five events for Nomadmania (a collective of hardcore travelers on a mission to visit every single country.)

“I’ll be very happy if we can organize a live event next year. This is absolutely doable, logistically and safety wise,” Zub said.

He’s well-placed to discuss the role tourism can have in helping heal Ukraine, having previously ran a tour operator, Ukraine Travel Secrets, before it shut down in 2014 due to fighting in the Donbas region.

“The presence of people is the most important thing,” he said. “The presence of foreigners in the country sends a positive signal to the world that it’s not all trenches. It’s still positive to live here, as 100 percent as normal as it can be.”

Yet technically speaking, “normal” tourism isn’t possible if a country is officially in a state of war, he added, with airports out of bounds for civilian flights.

Having visited more than 120 countries, he’s seen his share of conflict zones, and predicts Ukraine will recover.

But slowly.

After foreigners like aid workers, media representatives and embassy workers, the next wave involves so-called war tourists.

“They are guys who really like to see ruins and destruction, and are able to take some kind of risk. They’re usually well-established business people who’ve done everything in their lives; now they’re looking for risk,” Zub said.

They’re the type who will stay in the Radisson for $400 a night, and have a private security escort everywhere even though it’s not required, he added.

Then backpackers and adventure tourists will start to come, and later digital nomads. And then the tourists. “Once there is a ceasefire, Ukraine will become one of the top destinations in the world. Everyone understands Ukraine, where it is and what it stands for,” he said.

10-Second Corporate Travel Catch-Up

Who and what Skift has covered over the past week: American Express Global Business Travel, CWT, digital nomad visas, Hyatt, IHG, Sabre, Southwest Airlines.

In Brief

U.S. Airlines Enhance Corp Travel Platforms

United Airlines and Delta Air Lines are launching new platforms for their corporate customers. United for Business Blueprint is scheduled to launch in late 2022 and will allow clients to design travel programs to include offerings like United Corporate Preferred status and discounts on leisure travel for employees. It will also launch a new website later this year to make it easier for corporate customers who choose to book their business travel through united.com and the United app to enrol and manage travel.

Delta, meanwhile, is rebranding its portfolio of business travel tools, products and services under one new solution, called Delta Business. The move is designed to provide a “consolidated experience for Delta’s corporate and travel agency customers, reinforcing the value and benefits Delta provides across all aspects of its partnerships.”

AltoVita Lends a Hand to Startups

Corporate housing agency AltoVita has launched a special platform for startups. It said it wants to ensure businesses of all sizes can find affordable corporate extended-stay accommodation to meet their business objectives, and its new “AltoVita For Start-Ups” features discounted booking fees, no transaction fees, no security deposits, and consolidated billing statements and management. The offer is only available to companies under 10 years old, with below $5 million in annual revenue.

Skift Future of Briefing is taking a break next Friday, but will be back on Aug. 26.

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Josh Hannay slams ‘brutal’ NRL coaching system and reveals the toll it took on his mate Paul Green

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Paul Green’s great mate Josh Hannay slams the NRL’s ‘brutal coaching industry’ and says the ‘last few years were really challenging’ for the man who mentored him

  • Josh Hannay has labelled NRL coaching a ‘brutal industry’, results are paramount
  • Paul Green’s mate said ex-Cowboys coach endured recent ‘challenging’ times
  • Green, 49, died suddenly on Thursday, leaving behind a wife and two children 
  • If you or anyone you know needs support, contact Lifeline on 13 11 14, or Beyond Blue on 1300 224 636

Paul Green’s close friend Josh Hannay has labelled coaching in the NRL a ‘brutal industry’ and admitted the last few years took a toll on his mentor.

Hannay, 42, who was an assistant coach with Queensland‘s triumphant State of Origin side last month, first worked with Green as an assistant with the Cowboys in 2017.

The pair guided North Queensland to the NRL grand final against all the odds after finishing in eighth spot, but were beaten 34-6 by a red-hot Melbourne Storm.

Hannay, who was a star centre in his NRL playing days in Townsville, was named interim head coach of the Cowboys when Green walked away in 2020.

He was also the caretaker head coach at Cronulla – where Green won the Rothmans Medal in 1995 – last season. 

‘I’ve spent the last 12 hours or so trying to comprehend what’s happened, why it’s happened,’ Hannay told ABC Radio Brisbane when reflecting on Green’s death on Friday morning.

Paul Green's close friend Josh Hannay has labelled coaching in the NRL a 'brutal industry' and admitted the last few years were 'really challenging' for his mentor

Paul Green’s close friend Josh Hannay has labelled coaching in the NRL a ‘brutal industry’ and admitted the last few years were ‘really challenging’ for his mentor

Green walked away from the Cowboys top job in 2020 but felt he had more to give at NRL level (pictured, with Valentine Holmes)

Green walked away from the Cowboys top job in 2020 but felt he had more to give at NRL level (pictured, with Valentine Holmes)

‘This industry we’re in, right, it’s a brutal industry. I know that on a professional level, the last few years have been really challenging for Greenie.’

Hannay added the industry was either ‘lifting you up or tearing you down’ and it can be an unforgiving environment where results are always of paramount importance.

The close mates caught up in Sydney last weekend at a Cronulla Sharks reunion and Hannay said Green was in good spirits and as always, the ‘life of the party’.

John Cartwright, an assistant coach to Green when the Cowboys won the 2015 premiership, said the former halfback had given him a second chance at coaching when he thought his time had passed at NRL level.

‘I was coming to the end of my coaching career at the (Gold Coast) Titans and was a little bit lost,’ he said.

‘I then received a call out of the blue — Greenie asked me to come up and join the Cowboys.’

Green was only in his second year as coach of the North Queensland Cowboys when he guided them to their only NRL premiership in 2015

Green was only in his second year as coach of the North Queensland Cowboys when he guided them to their only NRL premiership in 2015

Initially Cartwright was hesitant due to his head space at the time, but after mulling it ove, felt it was too good an opportunity to pass up. 

He has since gone onto work with the Manly Sea Eagles and is currently employed by the Brisbane Broncos under Kevin Walters.

Queensland Police were called to Green’s family home in Wynnum, in Brisbane’s east, just after 10am on Thursday after he was found unresponsive in his garage.

A police spokeswoman told Daily Mail Australia that Green, 49, was declared dead at the scene by paramedics.

‘He was declared deceased by emergency crews a short time later,’ she said. ‘There are no suspicious circumstances. A report will be prepared for the Coroner.’

It has since been confirmed Green took his own life, and he leaves behind his wife Amanda and their children, Jed and Emerson.

For help in a crisis, call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636.

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Père Laval 2022 : Retour au rassemblement dans la nuit du 8 septembre

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Appel à tous les pèlerins pour le respect des précautions sanitaires nécessaires contre le Covid-19

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Dès la levée des restrictions sanitaires, le 30 juin, le comité organisateur du pèlerinage au tombeau du Père Laval s’est mis à l’œuvre pour l’organisation de cet événement annuel du diocèse de Port-Louis et ce rendez-vous de tous les Mauriciens. Le…

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🚝 Mauritius 🇲🇺 Mai metro🚝 travel kaisa hai full Vlog @life journey baby @Narendra Modi

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Mauritius baby please subscribe my channel and share #tranding #mauritius #mauritiusvlog #viral #vlog #vloging #india …

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